Simply Light…

WARNING!!! The following video will make you very hungry. If you have not eaten lunch, your stomach may growl obnoxiously!

Enjoy the premiere episode of Simply Light with Bea Schreiber making White Bean Hummus.

Ingredients:
Two Cans White Beans
1/4 cup Tahini
1/2 fat free Yogurt
1/4 cup Lemon Juice
2 TBSPs Garlic
1 tsp Salt (optional)

Blend and serve.

The flavors will bond in the refrigerator so this recipe gets better with time. Lemon is also a natural preservative and helps keep it fresh. Also use yogurt in other recipes to lighten them up, like Guacamole.

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